Vegetarian Ethiopian Dinner Review the Fonio Ethiopian Fish Stew Recipe for gluten free grains from the previous recipe (sort of a fonio pilaf) Set this aside. 2 large tomatoes diced 1 large onion (red or white/yellow) diced 1 chayote (squash shaped like a pear) diced One can of coconut unsweetened milk Ethiopian Berbare powder ground cumin turmeric powder ground granulated garlic ground ginger Vegetable Broth Apple cider vinegar collard greens 1 butternut squash chopped and seeded (ready to boil and blend into puree) chopped kale Lemon juice to taste Sea salt Collards: 2 Tablespoons Olive oil in fry pan 2 Tablespoons granulated garlic powder 2 to 3 teaspoons cumin powder ½ teaspoon turmeric
Dear Ones; This is an ever changing world and the energies and sessions I do; I learn something new each time. Each session and person is unique. I had a client (read by blog about Why Spells are not Good to Use in a Relationship.) and she needed a clearing. She had been experiencing bruises and pain in her shoulder and unable to sleep properly at night. She had gone through a break up and was fine with the parting of ways. However, her partner was not. I asked where she had been to think a darkness was there or if anyone practiced spells and did she receive a gift from her ex to access her. I asked if it was on her or near where she slept or did she have a power table. Most importantly bef
Happy Fall Equinox. Baking some special goodies for the fam and dinner today. Meditate on releases, light a candle, use a fire to burn your releases and write your manifestations. Reflect on what you need to let go of and allow the Moon Medicine work through healing you. The owl hooted early to rise and give thanks to the bounty of Summer - The Masculine/The King from Spring birthed and now the Time has come for the Feminine to inspire you in stillness, calm and resolve for the things taught you thus far and created. Like the bounty and crops harvested; the leaves will start to wither into its Swirling Deva like travels back into Mother Earth to experience spaces and places only observed but
Here's a recipe of comfort foods you'll love: I am also known as the allergyfreechef.tumblr or bluethunder63.tumblr https://allergyfreechef.tumblr.com/post/62163439074/creamy-veggie-mac-n-cheese-by-donna
This is my recipe I created as allergfreechef.tumblr for German healthy kraut. https://allergyfreechef.tumblr.com/post/70744910489/donnas-healthier-sausage-and-veg-kraut
Hello Loves; Got the South in your mouth? Here's a link to another recipe site I have as allergyfreechef.tumblr https://allergyfreechef.tumblr.com/post/34162228827/donnas-gluten-free-fried-chicken
My Dear Ones; Shamans around the world use the Feather Medicine to honor the element of air, freedom and clearing off negative energies or the auric body. If you find a feather; it is meant to be yours. We do not hunt the animal but it has gifted its' body or feather's for medicinal purposes. Some Shamans use the animal parts in tinctures, elixirs, etc. I am not into killing the animal for any purpose. Nature speaks to me with feathers as one of the signs or birds or insects like butterflies. Sometimes the kind of bird is good to research in a book called 'Animal Speak' by Ted. Andrews tells you the balance and imbalances of the animal helper in our healing. Natives will wear headdresses or
Dear Beloveds; Thank you for stopping by. I know that some challenges distract us from our relationships. We have many types of relationships and the first relationship is with yourself. How long has it been since you have felt the clarity of your Divinity? What relationship do you have with yourself? Is it friendly or have you betrayed yourself by believing the limitations of who you are? What type of relationships with others do you have? It is a call to your own Divinity and the qualities you are in this state of truth. This is the time to consider these questions. Take time to reflect and gather your Divinity. Where have you left it? Have you neglected yourself for others in a relationsh
Please do not sacrifice your peace of mind for another's peace of mind if you feel you have grown or need to move on. It is not good for your health in all ways. Lovingly let go of the ideal to sacrifice your feelings, your voice and your truth and there's no hard feelings being real. We all have come and gone in situations/people, etc. But the longer you deny your own movement forward without judgment...the more unhappy you will be fulfilling what you think is another's expectations. Just be you Baby and always know that you are loved. Peace and happy journeys ahead for your peace. Dialogue helps everyone reach closure and acceptance that change is a good thing. Much Much Much Love.
Hello Dear Ones; Creating in the kitchen with the spice called "Berbare" from Ethiopia and the gluten free grain called 'fonio.' Fonio is very much a West African grain that is small and similar to couscous. You find this on Amazon or at International Farmers' Market, Middle Eastern or African stores. Fonio Pilaf 2 cups vegetable broth unsalted 1 cup fonio 1 Tablespoon ground garlic 1 Tablespoon dried onion pieces 1 Tablespoon coriander ground or ground cumin 1 Tablespoon ground turmeric 1/4 Red ground chili 1/4 to 1/2 teaspoon sea salt 1/4 cup roasted peanuts or roasted nuts (I use almonds because of peanut allergy) 1 small can garbanzo beans or any kind of beans you like Boil the vegetable
Dearest Ones; I've been exploring the Ethiopian spice called "Berbare" which is an ground low heat spice combination to flavor your meats/fish or curries. You can find this spice in African store, farmers's international markets or Middle Eastern grocery stores. Here's the recipes: Take one acorn squash (fits in the size of your palm) Take 1/2 the acorn squash diced 3/4 cup coconut unsweetened milk 1/2 cup veg. broth unsalted 1 Tablespoon Ethiopian Berbare spice pinch of sea salt if no salt in the spice mixture 1/2 medium onion diced 1 filet of cod skinned and no bones or head 1 Tablespoon olive oil Rice Take one cooking medium size pot and put olive oil and heat medium heat on stove top the
Remember this day as it was so surreal. My home was near Northlake Mall off of Cravey Drive so long ago. It was my initiation inI to more lessons in Shamanism and my gifts. It was a day I decided to go to the Bally's gym when it existed in Northlake by PetsSmart stores. I went into get on the elliptical machine; and saw a new-story and some NY Towers they were talking about. I was getting on and moving and then a plane hit one Tower. I thought this was a movie but this was real. It caused some flames to erupt but it seemed more flame or combustion added to the impact than the plane did. At that moment; I started to pray but was in shock in disbelief. But good and bad things do happen and we
Dear Earthdwellers; Please make sure if you utilize my stories and blogs; please credit and reference me. I would share for you and you share for me my Brothers and Sisters. I appreciate your honesty and respect. Thank you!
Dear Ones; You have already experienced 3 different blogs on the 4 elements. The 4 elements are fire, air, earth and water. In Ayurvedic medicine to identify the nature of these 4 elements; they call fire - pitta (which can be fire and water), air - vata, earth - (earth and water) and water (water). There are other characteristic when an Ayurvedic doctor looks at you and over 2,000 ways to read your pulse to determine which organ is runny too high or too low. It is a medicine over 2,000 years old from India. It measure the size of the person by body frame, skin color, hair/no hair, genetic tendencies, location and season of the tendencies. Also, the speed in which a person walks, talks and h
Dear Ones; Dreams tell us what we are truly feeling and our selective behaviors and about what we think about life and others who are engaged or not engaged with us. They are confirmations and they can have the opposite feeling of the scene in the dream. Sometimes, they are messages from others but need their expression or their curiosity to drop in the middle of your dream to say hello or address their issue you are invited or involved in with them at the same time you are receiving messages from the Great Spirit. Dream stated in a Islamic community and country far away and it was a huge celebration. We arrived as a family and my mother-in-law too! She visits when she gets bored of her sur
Dear Ones; My husband and I have been on such a life journey. From living in Europe as his model and he a fashion designer and then moving to Georgia to raise our family and change occupations. I had already skills working in the corporate world; so I worked those jobs while my husband took his savings from fashion design sales saved up and selling property to Georgia so we could afford a place to live in the meantime during his search on the next move. This time we needed a car with how vast in the late 1980s that Georgia was. There were churches and malls everywhere. Wow! I was transported to my old bedroom and house in Tucson, Arizona. I was with my Beloved and married moving the room aro
Dear Ones; During my meditations; I was told to experience fire and it's form, shape, movement and color for the purpose of healing and releasing during the Shamanic studies. It is a beautiful time of year when you burn the candles, create fire-pits as Fall calls out to you for the unity of all to gather. Like the leaves blown off the trees do their own dance and assembly to groups of all types of trees. It is like the symbol of creating a new community together from all that dwell on Earth. It was time to understand what the purpose of fire is. We know that from using fire it can be helpful in creating a warm and cozy atmosphere of comfort or intimacy depending on the situation in a bond-
Dear Ones; Often during the Fall periods; my husband and I would go to the Mountains near the waterfalls to hike and be one with nature. I wanted to get to know what water was like. I came upon a body of water near the Anna Ruby Falls. I asked the water with my mind if I could learn how water was like the 5 senses in which I strive to understand its phases and forms. It granted me permission. I was transformed as my sacred body dived into the water in a dimensional way and my body melted into the water and merged. I felt the cool water and then I felt the bottom was slimy with greenish moss and sticky and sludgy as I was closer to it. It was Fall so the water was flowing by had residues of p
My dream started out in a solid white concrete building and that had offices and shops in there. We had 2 level/duplex. A Lady called and wanted to purchase this and I told my husband that I don't think she is buying it with the intent she says she is. He said, "What does it matter? As long as she buys it and gets it off our hands." Then I saw Golden Happy Buddha in a glass case with other Sacred relics in red jade and gold and some in green jade and gold. I then saw baby Jesus doll in white robe with pontiff symbol and then the Buddha walked toward the baby Jesus and he was golden and a moving statue. He held an ancient sacred book and in his left and was behind baby Jesus. He raised his
My dream today was consisting of putting on a show of dance with 4 children of different shape and sizes. It was near the end of the show, someone put on the music before we could position ourselves to start on time. I had to quickly train the kids to sway and move to the rhythm in simplistic/basic form and then I would dance with them and around them and we would circle holding hands. After that I was told by the director to stop the music and play again. He questioned me but I was certain that this should be doe so everyone would see the performance adequately and everyone was respected and had the certainty to perform at the right time. We danced with joy then I saw myself with my family
