top of page


Grilled Chicken/Tempeh/Fish Mediterranean Salad GF

These recipes were requested by my Primodial Princess Daughter for Salads

Grill Chicken / Fish /Tempeh Quinoa Mediterranean Salad recipe tumblr: allergyfreechef /bluethunder63

1-2 lbs Chicken tenders/Fish/ Tempeh

½=1 cup Paul Newman’s or organic Mediterranean or Italian dressing - Gluten Free

½ or 1 cup quinoa (cooked and drained) set aside

2 Tablespoons Olive Oil (Virgin)

1 package of Spring salad or Proteins Green Pea Green Girl mix

½-1 package plum/grape/cherry tomatoes or 1large one diced

2 small or 1 large cucumber sliced