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Grilled Chicken/Tempeh/Fish Mediterranean Salad GF

These recipes were requested by my Primodial Princess Daughter for Salads

Grill Chicken / Fish /Tempeh Quinoa Mediterranean Salad recipe tumblr: allergyfreechef /bluethunder63

1-2 lbs Chicken tenders/Fish/ Tempeh

½=1 cup Paul Newman’s or organic Mediterranean or Italian dressing - Gluten Free

½ or 1 cup quinoa (cooked and drained) set aside

2 Tablespoons Olive Oil (Virgin)

1 package of Spring salad or Proteins Green Pea Green Girl mix

½-1 package plum/grape/cherry tomatoes or 1large one diced

2 small or 1 large cucumber sliced

Cook the Quinoa separately when done with tail ends and translucent, drain, set aside to cool.

Marinate Chicken or Fish in 30 minutes to 1 hour with dressing in bowl. Grill til done and set aside to cool on a plate removed from pan/baking sheet. (15 minutes for fish). Chop chicken or diced and crumble fish in a separate bowl.

Take the salad bowl to put quinoa and add salad, cucumbers and tomatoes with the chicken or fish. Taste and add more dressing and mix. Serve chilled or right away.


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