Embrace Your Aging with Kindness

Embrace Your Aging with Kindness July 18, 2019 | Blue Thunder Are we programmed to always seek youth? It is something to think about how we use all kinds of products, procedures and diets to look youthful. Why do we seem to try to avoid progression in age? As long as we try to keep ourselves healthy mind-body & spirit why dread the luxury of aging in grace and acceptance instead of dread? To love yourself as you adjust your diets, your exercise and self care to be kinder and wiser is an honor. It is the natural process of life. We have lived to be infants dependent on our caregivers, then childhood, adulthood and now elderly ready to share what we've learned and how history has been and is changed into the now. How we can be more un